All smashed up…and whole again – the car is at least
I recently had an accident on my way to work. I was cut off by an impatient person in a white panel van who did not seem to notice they had forced me into a barrier. What is it about…
Read more
Musings from a Solo Survivor
I recently had an accident on my way to work. I was cut off by an impatient person in a white panel van who did not seem to notice they had forced me into a barrier. What is it about…
Read more
Some days having complex PTSD is harder to deal with than others. The past few weeks have had a few days like that. One of my limitations is travelling on public transport during peek times. I inevitably end up having…
Read more
“What if you look at this current situation you’re in as a gift?” she said. “A gift” I say incredulously? What do you mean? Let me try to explain she replies. Through your life, you have been through many times…
Read more
I’ve been thinking a lot of the land of my birth lately! This once flourishing, innovative country is now one of the poorest in the world. Whereas they used to export food to neighbouring countries, now they are relying on…
Read more
A colleague paraphrased the serenity prayer to me recently – ‘change what you can, accept what you can’t and be at peace’ she said I know it’s solid advice but not easy to do. For a while now, I have…
Read more
It’s amazing what a difference new batteries make. I just changed the head of my electric toothbrush and put in a new battery. WOW. I had forgotten how much easier it was when the right amount of power was available…
Read more
So this happened. Recently the group of ladies I meet with every week did charts on what made them anxious or angry and what brought them joy. Interestingly enough, my joy chart had very little to do with people! It has…
Read more
It seems fitting to me that the first four letters of restoration are rest. That’s pretty much what I have been doing on this break…ignoring the clock, no timetable, no agenda and plenty of rest. I get up late, go…
Read more