{"id":180,"date":"2015-05-02T11:28:29","date_gmt":"2015-05-02T11:28:29","guid":{"rendered":"http:\/\/solosurvior.com\/?p=180"},"modified":"2015-05-02T11:28:29","modified_gmt":"2015-05-02T11:28:29","slug":"expect-the-unexpected","status":"publish","type":"post","link":"https:\/\/solosurvior.com\/?p=180","title":{"rendered":"Expect the unexpected&#8230;"},"content":{"rendered":"<p>It&#8217;s been one of those weeks &#8211; full of the unexpected &#8211; some good, some not so much.\u00a0 The week started well as Monday was a holiday but deteriorated from there. As a person who is not fond of change at the best of times, I hate weeks like this most of all.<\/p>\n<p>I am on a project at work but my time is ramping down for a while on this piece of work as the project has been delayed.\u00a0 It was decided that I just join another project splitting my days between the two. Sounds good in theory but managing who gets what time is not a fun thing to do. Add the complexity of my PTSD into the mix and the fun is even less.<\/p>\n<p>Next comes the issue with my eye. Posterior vitreous detachment they call it. I noticed these bits floating in my eye &#8211; very annoying and distracting. I called the eye doc and managed to get an appointment\u00a0 for Friday. It&#8217;s something I have to live with but the doc assures me I will get used to it and not notice it after a while. I hope that is sooner rather than later.\u00a0 The news could have been much worse so I thankfully pay the $100 for the diagnosis. The other good news is that my eyes are otherwise very healthy with no signs of MD or RP so I&#8217;m grateful for that too.<\/p>\n<p>Wednesday I had to see my doctor for a medical certificate work had requested I get. The good news from that visit is that my blood pressure is perfect with the doc commenting he wished all his patients had blood pressure like mine. With a history of heart problems in the family, that is welcome news indeed. I was expecting a plumber in the afternoon to replace my kitchen tap &#8211; he did not materialise and no call to say he wouldn&#8217;t be coming. It&#8217;s so hard to find good help these days! So, although I saved some money, I still have a problem with my tap.<\/p>\n<p>That brings me to today. I had to get the car serviced. The first shock was the price tag of $600. But ok, so be it, has to be done. I decide to go for a walk instead of waiting at reception like I normally do. I am annoyed with myself for not bringing my earphones and for forgetting my water bottle. I go to find a place for breakfast. I had more or less decided I would use the time to write but now find myself avoiding the task. I am supposed to be doing an exercise for my next therapy session in a few days time but don&#8217;t want to &#8216;go there&#8217; so am managing to let things distract me.<\/p>\n<p>Soon I get a phone call telling me I need new brakes and other stuff replaced and the price has gone up to $1150 and will take an extra hour to do. Can&#8217;t play around with brakes so I give the go-ahead. I am peeved because I am sure they could have predicted that 6 months ago and fore-warned me that they would need replacing. I quickly move money around so I can pay the bill without using the credit card. Again I am thankful I had money put aside for such an occasion as this.\u00a0 My whole morning has gone after a 4 hour wait for my car instead of the 2 hours I was geared for.<\/p>\n<p>I have learnt on my journey through life, that things seldom go to plan. Sometimes the hiccups are small,\u00a0others significant. Some moments I handle better than others and it&#8217;s hard to predict when I am going to be able to do so.\u00a0 I am learning that it&#8217;s a waste of energy to get bent of shape by things that are out of my control. These days I don&#8217;t have the energy to react much anyway.\u00a0 I seem to be handling the unexpected\u00a0a little better than I used to. Maybe it&#8217;s my low energy levels, or perhaps, it may just be because I have been practicing mindfulness and gratitude. I am tying to look for the good even when things seem to suck; to be more thankful and whine less; to smile rather than frown. Not always easy, but I am trying.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been one of those weeks &#8211; full of the unexpected &#8211; some good, some not so much.\u00a0 The week started well as Monday was a holiday but deteriorated from there. As a person who is not fond of change&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/solosurvior.com\/?p=180\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180"}],"version-history":[{"count":1,"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions\/181"}],"wp:attachment":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}