{"id":192,"date":"2015-06-07T07:55:05","date_gmt":"2015-06-07T07:55:05","guid":{"rendered":"http:\/\/solosurvior.com\/?p=192"},"modified":"2015-06-07T07:55:05","modified_gmt":"2015-06-07T07:55:05","slug":"retreat","status":"publish","type":"post","link":"https:\/\/solosurvior.com\/?p=192","title":{"rendered":"Retreat&#8230;"},"content":{"rendered":"<p>Sometimes you have to retreat, refresh, recharge before you can move forward. That&#8217;s what these 10 days have been about for me. I am tired, battle weary so am retreating from my daily life to recharge the batteries and hopefully come out the other side with a little clarity and stronger &#8211; ready for the next phase on the road to recovery.<\/p>\n<p>Day one I wake up early so decide to do some chores. I am not in a hurry to get going. I have decided the first 3 days are all about rest and catching up on sleep. I pack my stuff &#8211; clothes, food, guitar, books &#8211; and head out around 10 to pick up the key and get a few things along the way. I stop for a cuppa with my dear friend and then I am on the road. It is not far &#8211; a mere 40 minutes from home &#8211; but what a peaceful spot to be in. Love this place and am thankful for the kindness that allows me this get away.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/House_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-195\" src=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/House_small-300x225.jpg\" alt=\"House_small\" width=\"300\" height=\"225\" srcset=\"https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/House_small-300x225.jpg 300w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/House_small-1024x768.jpg 1024w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/House_small-958x719.jpg 958w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/House_small.jpg 1632w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Flowers_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-194\" src=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Flowers_small-225x300.jpg\" alt=\"Flowers_small\" width=\"225\" height=\"300\" srcset=\"https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Flowers_small-225x300.jpg 225w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Flowers_small-768x1024.jpg 768w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Flowers_small-958x1277.jpg 958w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Flowers_small.jpg 1224w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I unpack the car, put the food away, make a cup of tea and sit in the sun just enjoying the serenity of the place and a good book. I pick some roses &#8211; i am content for the first time in a long time. I skip lunch, and head out for a little stroll. Not far from the house is this little bench overlooking the river. It&#8217;s in a secluded spot and no-one else is around. I clear my head of all thoughts and just listen to the birds and wind in the trees, appreciating the view of the river in front of me.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Bench_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-193\" src=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Bench_small-300x225.jpg\" alt=\"Bench_small\" width=\"300\" height=\"225\" srcset=\"https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Bench_small-300x225.jpg 300w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Bench_small-1024x768.jpg 1024w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Bench_small-958x719.jpg 958w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Bench_small.jpg 1632w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/River_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-196\" src=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/River_small-300x225.jpg\" alt=\"River_small\" width=\"300\" height=\"225\" srcset=\"https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/River_small-300x225.jpg 300w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/River_small-1024x768.jpg 1024w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/River_small-958x719.jpg 958w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/River_small.jpg 1632w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u00a0Tears start to run down my face &#8211; it feels like I have been holding back a dam of them for so long and now have the freedom and space to let them flow. A friend sent me an article that really helped me with an issue that I have been battling with for weeks and I am so thankful for her thoughtfulness in sending it to me.<\/p>\n<p>I decide to head back and have a nap &#8211; like I said, rest is my agenda for a few days. I have an early dinner, a cup of hot chocolate, then take a sleeping pill and head to bed and it&#8217;s not even 8pm yet.<\/p>\n<p><a href=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Spot_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-197 alignleft\" src=\"http:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Spot_small-225x300.jpg\" alt=\"Spot_small\" width=\"225\" height=\"300\" srcset=\"https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Spot_small-225x300.jpg 225w, https:\/\/solosurvior.com\/wp-content\/uploads\/2015\/06\/Spot_small.jpg 601w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>The first few days I get up late, have breakfast and a cup of tea. I go out on the deck and read. There is nothing on my agenda. I know there are too many people around the river mouth so forgo a walk there deciding to wait for the long weekend to be over before I venture out. I am happy to just rest and read. I make lunch and dinner when I feel like it &#8211; ignoring the clock mostly &#8211; and turn in early.<\/p>\n<p>I am loving the bird-life around the place &#8211; all shapes and sizes and colours and sounds. A couple of kookaburras are in the tree nearby. It is so peaceful here and I am again thankful for the use of this little haven. Once the sun has gone down it is fairly chilly and I am pleased I remembered my hot water bottle. I am feeling the stress melt away.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes you have to retreat, refresh, recharge before you can move forward. That&#8217;s what these 10 days have been about for me. I am tired, battle weary so am retreating from my daily life to recharge the batteries and hopefully&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/solosurvior.com\/?p=192\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-rest"],"_links":{"self":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":1,"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/solosurvior.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solosurvior.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}